Maybe include a grounding exercise in the intro to the reflection

[Greenheart]

Maybe a short breathing exercise, to be fully present.

This could have a breathing animation, with a circle that is growing and shrinking. Continuing for something like 10 deep breaths. 10 breaths * (2 sec in + 2 sec out) = 40 sec grounding exercise. With a button to skip. Then you automatically navigate into the lifewheel reflection.