diff --git a/README.md b/README.md
index e09046bf..e162c1a8 100644
--- a/README.md
+++ b/README.md
@@ -29,6 +29,7 @@ For colored output install the suggested package `jakub-onderka/php-console-high
 - `-j <num>`        Run <num> jobs in parallel (default: 10).
 - `--colors`        Force enable colors in console output.
 - `--no-colors`     Disable colors in console output.
+- `--no-progress`   Disable progress in console output.
 - `--json`          Output results as JSON string (require PHP 5.4).
 - `--blame`         Try to show git blame for row with error.
 - `--git <git>`     Path to Git executable to show blame message (default: 'git').
diff --git a/parallel-lint.php b/parallel-lint.php
index aa89e287..372d7252 100644
--- a/parallel-lint.php
+++ b/parallel-lint.php
@@ -30,6 +30,7 @@ function showOptions()
     -j <num>        Run <num> jobs in parallel (default: 10).
     --colors        Enable colors in console output. (disables auto detection of color support)
     --no-colors     Disable colors in console output.
+    --no-progress   Disable progress in console output.
     --json          Output results as JSON string (require PHP 5.4).
     --blame         Try to show git blame for row with error.
     --git <git>     Path to Git executable to show blame message (default: 'git').