diff --git a/.github/release-please-manifest.json b/.github/release-please-manifest.json
index 8ab871d49..fccef8942 100644
--- a/.github/release-please-manifest.json
+++ b/.github/release-please-manifest.json
@@ -1,6 +1,6 @@
 {
   "packages/access-client": "9.4.0",
   "packages/access-api": "4.11.0",
-  "packages/capabilities": "2.3.0",
+  "packages/capabilities": "3.0.0",
   "packages/upload-client": "6.0.0"
 }
diff --git a/packages/capabilities/CHANGELOG.md b/packages/capabilities/CHANGELOG.md
index 61f51ab62..def580621 100644
--- a/packages/capabilities/CHANGELOG.md
+++ b/packages/capabilities/CHANGELOG.md
@@ -1,5 +1,22 @@
 # Changelog
 
+## [3.0.0](https://github.com/web3-storage/w3protocol/compare/capabilities-v2.3.0...capabilities-v3.0.0) (2023-03-01)
+
+
+### ⚠ BREAKING CHANGES
+
+* upgrade capabilities to latest ucanto ([#463](https://github.com/web3-storage/w3protocol/issues/463))
+
+### Features
+
+* handle access/delegate invocations without error ([#427](https://github.com/web3-storage/w3protocol/issues/427)) ([4f0bd1c](https://github.com/web3-storage/w3protocol/commit/4f0bd1c1cd3cfb1c848892ad418c6d7b2197045a))
+* upgrade capabilities to latest ucanto ([#463](https://github.com/web3-storage/w3protocol/issues/463)) ([2d786ee](https://github.com/web3-storage/w3protocol/commit/2d786ee81a6eb72c4782548ad3e3796fe3947fa5))
+
+
+### Bug Fixes
+
+* allow injecting email ([#466](https://github.com/web3-storage/w3protocol/issues/466)) ([e19847f](https://github.com/web3-storage/w3protocol/commit/e19847fef804fed33f709ec8b78640fff21ca01e))
+
 ## [2.3.0](https://github.com/web3-storage/w3protocol/compare/capabilities-v2.2.0...capabilities-v2.3.0) (2023-02-10)
 
 
diff --git a/packages/capabilities/package.json b/packages/capabilities/package.json
index 3e9ce846f..6123e1f12 100644
--- a/packages/capabilities/package.json
+++ b/packages/capabilities/package.json
@@ -1,6 +1,6 @@
 {
   "name": "@web3-storage/capabilities",
-  "version": "2.3.0",
+  "version": "3.0.0",
   "description": "Capabilities provided by web3.storage",
   "homepage": "https://github.com/web3-storage/w3protocol/tree/main/packages/capabilities",
   "repository": {