[expo-updates] Improve JS API error messages and documentation for Expo Go and Dev Client #25751
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Why
Closes ENG-10765.
Using these methods is no longer supported when in expo go, dev client, or when updates is disabled. This is part of a larger effort to make it clearer what the state of the expo-updates system is, and not have pieces of it partially functional while others fail silently.
How
Update error messages and docs.
Test Plan
Inspect.
Checklist
npx expo prebuild
& EAS Build (eg: updated a module plugin).